Around the world a Rawvalution is occurring as more and more people are switching to raw food diets.It s plain to see that Raw foodists are inspiring others to add "living foods" to their diets.. as others observe the benefits of vibrant health, youthful complexions, radiant skin, thick shiny hair,and bright clear eyes. Not to mention it is the ultimate contribution to going green for the worlds environment....
Raw eating benefits us both nutritionally and spiritually. The enzymes, vitamins, minerals, fiber, and pure energy of the live food can both heal and detoxify the body. When foods are heated above 118 degrees Fahrenheit much of the nutritional value and healthful enzymes are destroyed, and the body has to work that much harder to process the intake, of now essentially "dead" food. The common SAD diet, or Standard American Diet contribute to lethargy, obesity, and disease. Adding, even a small percentage of raw live food to your diet, will help make you feel better... and most likely lose some weight.
Doreen Virtue says.. "Those who go raw find that their spiritual awareness, intuition and psychic abilities immediately increase because the life-force spirit of food supports the souls natural gifts".
As well as: - Increases Stamina - Improves mental focus and clarity - Lowers cholesterol - Reverses disease and conditions - Promotes health skin and hair - Improves vision - Brighter eyes - Creates a youthful, glowing complexion - Revitalizes overworked organs - Helps prevent or reverse osteoporosis - Uplifts moods and emotions - Restores a healthy weight
The bottom line is that the more fresh, living foods that we consume daily, the healthier our minds and bodies will be!
I am a beautiful soul filled with light..looking to touch others with sunshine..and when I am down I trust that my friends will share their light with me. Such is the web of life, so I believe..I also believe in treating others, as I would like to be treated..I believe in Karma. I believe in forgiveness..even when it is hard to do...I believe in beauty within people..I see the best in others..and try to work on making myself the best "Me" I can be right at this moment...I believe in appreciating the moment..and letting those around me know they are special to me. Tomorrow may never come...live for the moment...just "Be". I try not to worry ...it does not change anything positively..I try to be Positive and happy..I respect and love those around me. I believe that energy should flow in a healthy way. Learning to give and to recieve is a beautiful thing..The most important thing is to care about the things that truely matter....appreciate the moments that make it all worth while..watch the sunset...and sunrise...watch the moon grow big in the sky...
Tommorow may never come..soak up today!