Friday, February 27, 2009
Benefits of Eating a Raw Vegan Diet..Day 48
So it has been 48 days on this Raw vegan Diet, and
It is time to check in and do some measurements.
I have released 40 lbs of excess fat, mucus, and toxins. Yey!
I have released;
2 " off of my Breasts
2 " under my Breasts
11" off of my Waist
7" off of my Hips
2" off of my Thighs
1 and 1/2 inches off of my Biceps
Wow, I love looking in the mirror and seeing the new slimmer me. I also feel fantastic. Giving myself pure, organic, raw, life giving foods has made so many positive changes in my life. I feel so much healthier, Body Mind and Spirit. I am still detoxing, and have a long way still to go,but I am feeling really good.
- I feel ALIVE inside
- I have more energy
- I am eager to exercise and move my body
- I feel very little pain in my body, and sometimes no pain, which is a miracle after being in great amounts of pain for 15 years. (I have an auto immune disease, causing inflammation/pain in my joints). I'll talk more about my struggle with my health and my personal journey as we go.
- I have been on several medications over the years, for inflammation and pain, as well as antibiotics after surgery... and I am happy to know that my body is flushing the residuals of those toxic medications out and away from my body.
- My eye sight is clear and perfect again
- My eye color is bright and vibrant blue again ( they were very blue gray for the last 12 years)
- The whites of my eyes seem more white
- My teeth are whiter, and the lingering pain I had from a partial root canal is gone completely.
- My skin is softer to the touch, and firmer in appearance.
- My skin is younger looking, clear, even toned, fresh and has a natural glow.
- The skin on my body is tightening as I lose weight
- My body is releasing Fat out of my cells as it flushes away toxins and buffering mucus from those cells. I will write more on the release of toxins and the body's natural release of fat in the process.
- My senses are all keener
I can see better, my sense of smell is amazing, I can taste goodness in the foods, and this week I have been able to even taste the chemicals in the food if there are any. I can even hear better( and I have never had a problem with hearing, it just makes it even better!) My sense of touch is heightened as well.
- My sex drive is higher, I am more responsive to touch, and I have heightened sensation.
- I feel very focused and eager to learn
- My concentration has improved
- My sense of humor has returned
- I am more playful and feel happy and more like myself
- I am more confident
- I have a sense of adventure
- I feel like going out and doing things with friends and family
- I have a passion for life
- I feel like my life has purpose
- I have a clear vision of what I would like for myself in the future
- I am very positive in the thoughts that I have about myself, and what I feel I deserve in life
- I am open emotionally
- I have greater empathy
- I am more trusting
- I generally just feel freer
- Free of depression, or negative thoughts
- I feel a greater sense of awareness
- I feel more connected to everything
- My connection to GOD and the life force within all things is abounding
- I am more clairvoyant,clairsentient, clairaudient
- I trust my intuition completely
- The natural flow of healing energy surges through me to those around me
- My ability to see energy through auras has greatly intensified.
- My ability to see illness or blockages within the energy body has become more focused, as has my ability to manipulate them.
- All of my psychic senses are heightened, but with a greater sense of how to control my abilities and use them to help myself and others.
I have experienced so many Wonderful side effects from this new healthy lifestyle. I have spent much of my time reading and educating myself about how our body's work, and it all makes sense. Pure, clean, supported and loved being..That is what I am creating in myself. I hope that through my example, information, and support others can find total health and happiness also!