Today is a bright and beautiful day way up here in Vancouver,Canada.
I am in a really happy and positive mood. This is only my second day on my Juicy fest. I can't believe how much different I feel. Wow. As most of you know who follow my blog, I have been eating a 100% Raw Vegan Diet for the past 60 days. I have had amazing transformations in both my health, weight, out look on life, moods, inner and outer glow, and my spirituality. You can read more about the changes here if you like. This next step in my dietary change has taken everything that much further. It is almost like peeling back layers to reveal more on the other side. It is wonderful really.
On day 2 I started my day off with 1 liter of water
My morning juice was made of Spinach and cantelope; 1 Liter
1 liter of water
Afternoon was a juice/ soup of spinach, celery, cilantro, fresh basil, garlic, cayenne; 1 liter
1 liter of water
I had 1 liter of kale, lettuce, apple, celery with spirulina and chlorella, and hemp oil
for dinner I had a juice soup made of; Spinach Lettuce celery carrots cilantro basil tomato garlic turmeric cumin cayenne pepper
I drank 2 liters of the soup/juice.
I was really hungry today I had all together 5 liters of fresh juice and 3 liters of water.
I felt like at the end of the day I had ingested too much after looking at the numbers..but my body wanted it so I drank.....I am feeling great and have lots of energy during the day..but sooooo ready for bed about 9pm.
I am a beautiful soul filled with light..looking to touch others with sunshine..and when I am down I trust that my friends will share their light with me. Such is the web of life, so I believe..I also believe in treating others, as I would like to be treated..I believe in Karma. I believe in forgiveness..even when it is hard to do...I believe in beauty within people..I see the best in others..and try to work on making myself the best "Me" I can be right at this moment...I believe in appreciating the moment..and letting those around me know they are special to me. Tomorrow may never come...live for the moment...just "Be". I try not to worry ...it does not change anything positively..I try to be Positive and happy..I respect and love those around me. I believe that energy should flow in a healthy way. Learning to give and to recieve is a beautiful thing..The most important thing is to care about the things that truely matter....appreciate the moments that make it all worth while..watch the sunset...and sunrise...watch the moon grow big in the sky...
Tommorow may never come..soak up today!