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Wednesday, February 18, 2009

Day 39 of my Raw Vegan Diet - Feb 18th

Today is day 39..I have been slacking on the blogging as I have been crazy busy!! Every second of my day is utilized, right until the moment that I crash on my pillow at night. I am going to try and back off of some of the responsibilities that I have taken on and take more time for myself..and also time to let my body rest and relax.

What have I been eating in the last few days?? Well I have a green smoothie every morning. I have been juicing, and adding the juice to my green smoothies...it makes them taste better and there are more nutrients in the green smoothie from the fresh fruit juice. I drink about 2 liters of smoothie a day. I also drink 2 liters of fresh juiced vegetable and fruit juice through out the day. I drink 3 liters of water through out the day. For dinner on Sunday I had a huge salad, for din on Monday I had Raw Nori rolls, for din on Tuesday I had Raw Tacos. I will list some of the recipes for you in the next post. I used about 3 recipes for each dish...and made my own adaption..and they were all great! I was pleasantly surprised... A big part of being able to adapt this way of eating as a long term lifestyle is learning how to UNcook... It is hard when we are brought up cooking our food to try to Not cook our food, and still have food that tastes great. It is possible to learn to make incredible dishes... it is all about learning a new way of being. A new way of preparing our food. I am loving this learning experience...it is very empowering. You can teach an old Dawg new tricks!!! LOL

Ok I am off to have tea with a good friend..I will post the recipes laterz..

Have a Rawlicious Day!!

4 comments:

  1. Yay you're back. I'm doing a lot of smoothies too. So easy, so yummy and no cooking mentality to fight with! ;)

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  2. I can't wait to see the recipes!

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  3. Great food intake!
    Be sure to get your rest - take time for yourself because "you" are important!

    Cheers,
    Kristen

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