Saturday, February 7, 2009

Day 28th of my Raw Vegan Diet

Feeling Better Again! yey!

I have taken a few days off from blogging, as I had been feeling like yuck, and I was resting and mostly drinking juice and water, and an eight ounce glass of smoothie each afternoon. I really want to start my juicing fast this 30 seems like it feels right to start the fast. I want to start out doing a 14 day fast and then extend it if it feels right to do. If I set myself small goals I think I will do really well and stay on it longer.

This morning I made a green smoothie of;

2 cups of water
1 hand full of kale
1 hand full of spinach
1 banana
2 cups of frozen peaches and mango
1 scoop of vegan supplement powder
1/2 scoop of hemp protein powder
1 tsp of greens plus
1 Tbsp of Coconut Oil
1 hand full of ice

* It was nice and thick and sweet and yummy coolness....I used a straw cause it was so icy.Mmm

We are headed out, on this beautiful sunny day, to check out some new tattoo supplies..and get Kats new book....

I LOVE it will be a nice fun day...and I am packing a smoothie with me so I have something to sip while we are running the roads........
Have a Great day!!


  1. wow, I'm surprised you could suck that smoothie up a straw! That thing sounds like solid-in-a-cup!! :) Albeit, sounds yummy.

  2. (haha, my word verification was Porkee)

  3. Porkee...That's hilarious! LOL

    It was super thick but so cold and yummy was great!
    ..and we got the book and supplies and we had a great time doing it....the errands I mean.. ;p

  4. lol Good thing you clarified! How is the book??

  5. sounds like things are going well! (((hugs)))

  6. Glad to hear you are feeling better!=-)

    Love always

  7. The book is really good. I liked her before, but now I feel like I am getting to know her. Her birthday is a day before mine...Pisces..How can I not like I am glad we got it for sure.

    * Thank you everyone for your words of encouragement

  8. Hi, I just found your blog and wanted to let you know I think it's great. I just started my raw diet and reading your blog provides a lot of motivation. Thank you!