Saturday, February 7, 2009
Day 28th of my Raw Vegan Diet
Feeling Better Again! yey!
I have taken a few days off from blogging, as I had been feeling like yuck, and I was resting and mostly drinking juice and water, and an eight ounce glass of smoothie each afternoon. I really want to start my juicing fast this week...day 30 seems like it feels right to start the fast. I want to start out doing a 14 day fast and then extend it if it feels right to do. If I set myself small goals I think I will do really well and stay on it longer.
This morning I made a green smoothie of;
2 cups of water
1 hand full of kale
1 hand full of spinach
2 cups of frozen peaches and mango
1 scoop of vegan supplement powder
1/2 scoop of hemp protein powder
1 tsp of greens plus
1 Tbsp of Coconut Oil
1 hand full of ice
* It was nice and thick and sweet and yummy coolness....I used a straw cause it was so icy.Mmm
We are headed out, on this beautiful sunny day, to check out some new tattoo supplies..and get Kats new book....
I LOVE Chapters...so it will be a nice fun day...and I am packing a smoothie with me so I have something to sip while we are running the roads........
Have a Great day!!