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Saturday, February 7, 2009

Day 28th of my Raw Vegan Diet


Feeling Better Again! yey!






I have taken a few days off from blogging, as I had been feeling like yuck, and I was resting and mostly drinking juice and water, and an eight ounce glass of smoothie each afternoon. I really want to start my juicing fast this week...day 30 seems like it feels right to start the fast. I want to start out doing a 14 day fast and then extend it if it feels right to do. If I set myself small goals I think I will do really well and stay on it longer.

This morning I made a green smoothie of;

2 cups of water
1 hand full of kale
1 hand full of spinach
1 banana
2 cups of frozen peaches and mango
1 scoop of vegan supplement powder
1/2 scoop of hemp protein powder
1 tsp of greens plus
1 Tbsp of Coconut Oil
1 hand full of ice

* It was nice and thick and sweet and yummy coolness....I used a straw cause it was so icy.Mmm


We are headed out, on this beautiful sunny day, to check out some new tattoo supplies..and get Kats new book....













I LOVE Chapters...so it will be a nice fun day...and I am packing a smoothie with me so I have something to sip while we are running the roads........
Have a Great day!!

8 comments:

  1. wow, I'm surprised you could suck that smoothie up a straw! That thing sounds like solid-in-a-cup!! :) Albeit, sounds yummy.

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  2. (haha, my word verification was Porkee)

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  3. Porkee...That's hilarious! LOL

    It was super thick but so cold and yummy sweet..it was great!
    ..and we got the book and supplies and we had a great time doing it....the errands I mean.. ;p

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  4. lol Good thing you clarified! How is the book??

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  5. sounds like things are going well! (((hugs)))

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  6. Glad to hear you are feeling better!=-)


    Love always

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  7. The book is really good. I liked her before, but now I feel like I am getting to know her. Her birthday is a day before mine...Pisces..How can I not like her...lol I am glad we got it for sure.

    * Thank you everyone for your words of encouragement

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  8. Hi, I just found your blog and wanted to let you know I think it's great. I just started my raw diet and reading your blog provides a lot of motivation. Thank you!

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