I have taken a few days off from blogging, as I had been feeling like yuck, and I was resting and mostly drinking juice and water, and an eight ounce glass of smoothie each afternoon. I really want to start my juicing fast this week...day 30 seems like it feels right to start the fast. I want to start out doing a 14 day fast and then extend it if it feels right to do. If I set myself small goals I think I will do really well and stay on it longer.
This morning I made a green smoothie of;
2 cups of water 1 hand full of kale 1 hand full of spinach 1 banana 2 cups of frozen peaches and mango 1 scoop of vegan supplement powder 1/2 scoop of hemp protein powder 1 tsp of greens plus 1 Tbsp of Coconut Oil 1 hand full of ice
* It was nice and thick and sweet and yummy coolness....I used a straw cause it was so icy.Mmm
We are headed out, on this beautiful sunny day, to check out some new tattoo supplies..and get Kats new book....
I LOVE Chapters...so it will be a nice fun day...and I am packing a smoothie with me so I have something to sip while we are running the roads........ Have a Great day!!
I am a beautiful soul filled with light..looking to touch others with sunshine..and when I am down I trust that my friends will share their light with me. Such is the web of life, so I believe..I also believe in treating others, as I would like to be treated..I believe in Karma. I believe in forgiveness..even when it is hard to do...I believe in beauty within people..I see the best in others..and try to work on making myself the best "Me" I can be right at this moment...I believe in appreciating the moment..and letting those around me know they are special to me. Tomorrow may never come...live for the moment...just "Be". I try not to worry ...it does not change anything positively..I try to be Positive and happy..I respect and love those around me. I believe that energy should flow in a healthy way. Learning to give and to recieve is a beautiful thing..The most important thing is to care about the things that truely matter....appreciate the moments that make it all worth while..watch the sunset...and sunrise...watch the moon grow big in the sky...
Tommorow may never come..soak up today!