I am going to post this quickly because I have a super busy day ahead. I am also a day behind on my meal posting..so this will catch me up and I will post later today to tell you about my adventures..
I am most generally a home body, and prefer to have some alone time exercising gently, reading, meditating, and blending/ juicing, in between running around and taking care of my 2 beautiful offspring. However today I must start going out into the big world of crazy commuting. I am starting to go back to the Hyperbaric Therapy, that I was doing before the Christmas holidays. I will write more in depth about that later tonight and explaining the benefits and what it does for us.
On day 10 of my raw vegan diet for breakfast I started with a glass of water then I had a glass of juice that I juiced made from a cocktail of;
apple carrots beets celery cucumber
Then I had a smoothie made of;
2 apples 2 pears 1 banana 1 hand full of kale 1 stalk of celery scoop of vegan vitamin supplement hand full of ice
I drank lots of water through out the day and I had seeds and nuts for snack time.
I ate snow peas and red and green peppers, tomato slices.
I really enjoyed my salad. I am feeling really good....AND..I am enjoying walking by the mirror more these days. I can't believe what a huge difference that 10 days have made. I am going to take pictures of myself in the same pose each week to see the difference. I will be posting some here soon. As well as measuring myself every 2 weeks to see the results.
Have a great day you beautiful beings! Love and Light *K")
I am a beautiful soul filled with light..looking to touch others with sunshine..and when I am down I trust that my friends will share their light with me. Such is the web of life, so I believe..I also believe in treating others, as I would like to be treated..I believe in Karma. I believe in forgiveness..even when it is hard to do...I believe in beauty within people..I see the best in others..and try to work on making myself the best "Me" I can be right at this moment...I believe in appreciating the moment..and letting those around me know they are special to me. Tomorrow may never come...live for the moment...just "Be". I try not to worry ...it does not change anything positively..I try to be Positive and happy..I respect and love those around me. I believe that energy should flow in a healthy way. Learning to give and to recieve is a beautiful thing..The most important thing is to care about the things that truely matter....appreciate the moments that make it all worth while..watch the sunset...and sunrise...watch the moon grow big in the sky...
Tommorow may never come..soak up today!