I lost 1/4 inch off of my Breasts I lost 4 inches off of my stomach I lost 3 inches off of my hips I lost 1 inch off om my thighs I lost 1 inch off of my biceps
I guess I shouldn't use the term "lost" as it would imply that I am looking for it and want it back...cause I DON"T Lol.. ;p
I am happy that I have released so much in just 17 days..Goodbye fat...goodbye toxins... good riddance.
For breakfast and lunch I made a Green smoothie made of;
2 cups of water 2 hand fulls of spinach 1 hand full of kale 1 celery stalk 1/2 a cantelope 1/4 a honey dew melon 2 apples 1 banana 1 cup of Frozen Mangos 1 scoop of Vegan Vitamin Powder 1/2 scoop of Hemp Protein Powder 1Tbsp Coconut Oil 1 hand full of ice * Very good*
I drank 2 liters of the Green smoothie all day, as well as drinking a full glass of water before drinking the next 8 oz glass of smoothie. It seems to be working well...I am not sure I can keep up with ingesting so much..lol Doing it this way seems to make it easier for me to get my water in....
I am a beautiful soul filled with light..looking to touch others with sunshine..and when I am down I trust that my friends will share their light with me. Such is the web of life, so I believe..I also believe in treating others, as I would like to be treated..I believe in Karma. I believe in forgiveness..even when it is hard to do...I believe in beauty within people..I see the best in others..and try to work on making myself the best "Me" I can be right at this moment...I believe in appreciating the moment..and letting those around me know they are special to me. Tomorrow may never come...live for the moment...just "Be". I try not to worry ...it does not change anything positively..I try to be Positive and happy..I respect and love those around me. I believe that energy should flow in a healthy way. Learning to give and to recieve is a beautiful thing..The most important thing is to care about the things that truely matter....appreciate the moments that make it all worth while..watch the sunset...and sunrise...watch the moon grow big in the sky...
Tommorow may never come..soak up today!