It's funny because I thought this diet would be hard, but I crave nothing. It is awesome! It's even better than Candy..lol
On day 20 of my Raw vegan diet I had a Green smoothie for breakfast and lunch. I used the same recipe for my smoothie as for Day 19 of my Raw Vegan Diet I Did the hyperbaric chamber and Infrared sauna on this day also. I turned up the heat a bit in the sauna and I have started to sweat really well again. I likey to release those yucky toxins...BYE BYE Toxins! I felt pretty good on day 20. I started to drink more water again and it definately helps. I read an artical that stated that we go through our detox more in the morning so we should not eat as much but drink morre water during that time. So I am starting to Drink more water in the morning and just one glass of smoothie..then more water until the afternoon...My body seems to be responding well to this..and I have the bulk of my food in take during 11-6pm..I find if I just drink water and have a few seeds at night i feel better and look better in the morning. I don't retain as much water. The toxins seem to be released in a more natural way that my body can handle. I guess trying different things ( trial and error), to see what worls for us is essential to finding the perfect way for us. Everyone is diierent after all. I find that i am becoming more intuitive about what my body needs, and I am especially drawn to the color Green lately. I find that weird..but then again I am eating alot of healing and green foods...and the color green is associated with healing. so I guess it is fitting..I have to go buy a green shirt...shopping ah yes...I really need a green shirt.......lol
I am a beautiful soul filled with light..looking to touch others with sunshine..and when I am down I trust that my friends will share their light with me. Such is the web of life, so I believe..I also believe in treating others, as I would like to be treated..I believe in Karma. I believe in forgiveness..even when it is hard to do...I believe in beauty within people..I see the best in others..and try to work on making myself the best "Me" I can be right at this moment...I believe in appreciating the moment..and letting those around me know they are special to me. Tomorrow may never come...live for the moment...just "Be". I try not to worry ...it does not change anything positively..I try to be Positive and happy..I respect and love those around me. I believe that energy should flow in a healthy way. Learning to give and to recieve is a beautiful thing..The most important thing is to care about the things that truely matter....appreciate the moments that make it all worth while..watch the sunset...and sunrise...watch the moon grow big in the sky...
Tommorow may never come..soak up today!